I counted six “you know”s in this long answer that distinguishes her not at all from most candidates. She’s so . . . generic!

Source: Newsalert: Hillary Clinton Struggles with Answering the Question on What Her Message Is

Things to think about when you eat:

Fundamentally, mindful eating involves:

Eating slowly and without distraction.

Listening to physical hunger cues and eating only until you’re full.

Distinguishing between actual hunger and non-hunger triggers for eating.

Engaging your senses by noticing colors, smells, sounds, textures and tastes.

Learning to cope with guilt and anxiety about food.

Eating to maintain overall health and well-being.

Noticing the effects food has on your feelings and figure.Appreciating your food.

These things allow you to replace automatic thoughts and reactions with more conscious, healthier responses (9).

Think about it: Mindful Eating 101 – A Beginner’s Guide

Where the language is a problem, as with “frustrated refugees,” a picture might do the trick. Here’s one that is intended to instruct young men in the fine points of living in a Western country, which with all its faults, has standards these young men might know nothing of.

Earlier this evening, we noted that the western German town of Bornheim has banned adult male asylum seekers from its indoor public pool after some German women complained of harassment.”

There have been complaints of sexual harassment and chatting-up going on in this swimming pool … by groups of young men, and this has prompted some women to leave (the premises),” the town’s deputy mayor said.

Bornheim, as it turns out, is just a stone’s throw away from Cologne where a wave of sexual assaults allegedly perpetrated by men of “Arab origin” at a New Year’s Eve festival has mushroomed into a bloc-wide scandal.

Now, officials from across Europe are struggling to deflect criticism and devise a way to ensure that women are safe in large crowds.

For more about this knotty issue, read This Is The Cartoon Germany Hands Out To Sexually Frustrated Refugees | Zero Hedge

WashPost columnist gives good run-down on Trumpisms, admitting that she and other media people can’t rebut them.

Trump relies on his ability to dominate the news with provocative distractions, to repel serious questions until interviewers’ time runs out. We in the media must find a way, if not to pierce the bluster, at least to expose it

She stamps her feet. He’s better than they are at communicating with (winning attention of, winning over) the masses. People get him, they don’t get Ruth Marcus et al., who are more interested in their own thinking than in their supposed audiences.

Read it: Why Teflon Trump is so hard to attack – The Washington Post